The more popular way to add one-way links at the moment

one-way link: refers to hyperlinks to a web page, and no corresponding link to the original web page. I according to their actual combat, summed up some ways to add one-way links, but also the more popular way to add one-way links.

1, soft Wen promotion

write some original your website subject report. Published to each big website. Make them your site in the article add a link. A day for two days. You enter you published title in Google and Baidu search. You can see a N web content on your site. That is, the so-called soft writing, of course, this also speaks of relevance.

2, anchor text link promotion keywords ranking

anchor text link is very important for keyword ranking, such as the following description: site navigation site navigation, provide professional and reliable service for individuals, website optimization effective and no risk, can bring a lot of effective traffic for your website. The description of Web site navigation to http://www.haojtw.cn, search engine to detect and record this keyword corresponding to the link, if there are a large number of "navigation" anchor links to your web page, then search "site navigation page ranking will be very easy.

3, blog marketing,

offers free blog operators a lot, find them and create a blog, blog will provide general add Links function, make a Links to their website, blog reproduced in two related articles, for does not provide Links or A link is not marked, with the anchor text to add to the in the article. According to my experience, the above methods are absolutely useful for Baidu and Google, while the role of Yahoo is less obvious.

4 search for free link resources using search engines

in Baidu, Google search for the following keywords: links, paste, submit web sites, Sub, URL, Add, URL and other keywords, you can find a lot of one-way links to provide web pages, do not have to do without white.

5, forum signature with link

often go to the forum, set in idiograph plus their website links, many articles, many top is stuck. This method has long been used, and now there are still a lot of people doing, in the back of the forum inside someone to buy signature files, no use, others will buy?

?

6, blog reply and return visit,

replies to other people’s blogs, but it’s better to note that the A tag is the link. Generally you visit other people’s blogs and other people pay courtesy visits.

7, submit website RSS

subscribes the web site to a community RSS reader, with many RSS readers, such as Google Reade>

发表在 桑拿常识 | 留下评论

Personal website fate worrying, the Ministry of information in disguise expulsion personal website

recently, the Ministry official said, to recognize the legitimacy of individual websites, but in action, it is inevitable to question whether the Ministry of information in the disguised expulsion of personal sites. Legitimacy has not actually been recognized.

a personal website is a useful supplement to the development of the internet.

personal website active Internet plays an important role in history, is a part of the Internet, in addition to government websites and commercial portal website, the website of beneficial supplement to the development of the internet. Personal websites are flexible and close to Internet users to form their own characteristics, especially local and interest websites. Personal websites have more advantages, which are not available for government websites and portal commercial websites. At the beginning of their website, webmasters are full of enthusiasm, use their spare time, or even operate at a loss, making the Internet more colorful and enriching the lives of Internet users.

two, questioned the provisions of the Ministry of industry, there is a disguised expulsion of personal websites suspected of Chinese internet.

– from the end of 09, individual provinces have taken simple and violent measures to break up pornography, resulting in tens of thousands of personal websites being affected and how many legitimate, formal and personal websites have been implicated. Although these measures are taken by individual provinces, the actual result is a doubt that individual provinces have the opportunity to squeeze personal websites by taking advantage of pornography.

— Ministry of Industry issued regulations, personal Adsense is limited to register CN domain name, not long after, and release restrictions.

— the Ministry of industry has a special filing regulations, for forums and other interactive sites, there is no special record is illegal, to outlaw. The Ministry could not know the individual website most did not have 1 million of the capital, also know that 99% individual sites have interactive features, but requires the personal website not millions of funds shall not be filed, so very suspicious of the Ministry to. Some provinces of the communications authority even do not accept personal website for record, so as not to trouble for themselves.

— MIIT 2010 new regulations, said the site for the record to take pictures at the scene. In other words, the webmaster in the south, if stored data in the north of the host, we have to go to the north, now take pictures. This regulation is more demanding, to many webmaster bring difficulties, the road is not to say, amateur management website is not willing to spend money to record, may make many webmaster dispirited and discouraged, give up the website. Will also force the webmaster to find the nearest space provider, convenient to take photos for the record, but increase the economic burden of the webmaster.

three, other relevant departments of supervision regulations, personal website survival environment worrying.

1, the provisions of the radio and television sector: "information network dissemination of audio-visual programs permit" network, audio-visual, film and other types of websites must be approved by radio and television departments;

2, the provisions of the cultural sector: "network culture business license" novel, game and other types of sites need to be approved by the cultural sector;

3, the news office stipulates: "new Internet"

发表在 桑拿养生 | 留下评论

Webmaster know share know is not equal to meeting

I think a lot of people like me, seems to know, a lot of fortune seems to know the secret of success, and many methods of traffic, seems to know, many master case, marketing skills, seems to know, a lot of Wangzhuan tutorial, Canon, seems to know a lot, not for cognitive flow technology that seems to know a lot of target management, time management, execution management method. But did it work? No?. Why? Because?…… You know too much……

The more

people know, the more they enjoy analysis and dislike action. Think much, do less. Such as SEO, SEO factors that a few, Baidu optimization guide Google webmaster tools have said clearly, read several times, do the details, hard implementation of one of the most important content and the chain, on the line. But some people just don’t believe it. The hardest thing in life is to believe in yourself. Some people like to study, like analysis, participate in this training, participate in the training, look at this tutorial, see that tutorial. And then what kind of automatic optimization tools, buy station group software. In the end, it didn’t work because he didn’t believe the simplest. Why participate in some fees, training is very high, but can get up, because you spent the real money, you believe, and then determined to implement the pain, of course, there will be effect. In fact, some training fee is very high, is also not the same content, such as the Wang Tong SEO training, the most valuable analysis, the website is actually required you to do the "diagnostic report", "website optimization execution plan".

, the key to solving the problem is to seize the essence, and learn more, and ultimately still have to perform to have effect. Did not perform, because there are too many choices, do not know which good, uncertain which effect, in the final analysis, still do not believe. People always want to find a shortcut, often result in a lot of detours. If you just give you a way, just give you a road, tell you, do down will be successful, then I believe that the chances of success will be much higher. Human nature always has a weakness, do not believe in themselves, like to rely on others, preferring to believe others do not believe in themselves. However, the way others walk may not be suitable for you, other people’s approach is not necessarily suitable for you. For example, a lot of training, in advocacy, making money depends on thinking, to know how to leverage, let professional people do professional things, to know how to spend money to invite people. I do not deny, this is a good way, but only suitable for some people, suitable for some basic, resources, experienced people. But if there are some zero foundation and no funds, you can’t do it. So, the best for yourself is the best way to solve your current problems. What to do, what to do, what stage of people, do what stage, think too much, too much learning, will hurt the egg.

learn by doing and learn by doing. To grow in learning and action. If you have any problems at the moment, find the answer to the question. What knowledge do you need right now?

发表在 桑拿按摩 | 留下评论

Muzi interest determines the direction of the webmaster

do not know how many webmaster group asked the same question "what do stand" and "do what the website can make money" this problem seems not to answer, the Internet every day there is a new change, today SNS tomorrow popular popular micro-blog acquired popular Witkey, for individual webmaster not grasp, even if you beat me the popular website also can not really suitable for their own development, perhaps as early as let portal let yourself live forever to catch up from behind, to survive in the cracks, if I say a word "interest determines the direction of"

interest can make you willing to invest the time to run the website, as their work is their own hobbies, I believe that the workers do not have to endure every minute of time, will certainly have a more happy, and personal webmaster choice is more need of interest can make you quickly learn the promotion of soft paper, writing articles send original. By August Baidu also pay more attention to the adjustment and optimization of internal site of originality, choice of interests within the scope of more can let you stand with a fixed member, to make friends on the network, it is possible to use the site make money. As the saying goes, the 360 line ", remember once every day to see the program have a lot of cotton, sugar, popcorn and other ordinary people, we look down, eventually to achieve the best precision to everyone’s admiration. Also remember that a friend in the group is an industry management, do their own good and like the site, you can create more than 3 articles a day, and achieved profitability. So, the final choice is left to you, you have the choice, why not make good use of it, no matter what station, I believe that there are successful webmaster, there are profitable elite webmaster Oh,

!

as you know the car website is to make money, but most people do not have such resources, no such interest is not to mention how to run well, and the webmaster love movies tv drama, love the latest movies and TV series, the movie network is a natural interest, not only to the more favorite movie friends, but also do website profit goal! I also love because the original stationmaster industry, hope to make more friends to establish a rookie webmaster forum webmaster, also published original articles, this is not my recovery is good, but because of the interest of

!

finally advised a lot of people who want to set up a site, but have not chosen a good webmaster friend, ask this sentence before ask yourself, I believe there will be a satisfactory answer!

!

for a long time did not write the original, a bit chaotic, I hope all of you a little help! The author (Muzi)

发表在 汗蒸的好处和坏处 | 留下评论

Why is the membership system of video sites unpopular Websites rely too much on external resources

 

video site

This week

/ PU

recently launched an online video advertising on the controversy: on the one hand, the video site that advertising is a legitimate way to make money, is to buy the copyright of the site of the capital, will reduce the number of screen advertisement can watch the video, and ultimately affect the user experience; on the other hand, users of the current for more than a minute video ads expressed dissatisfaction, think of low quality and lengthy advertising is the destruction of arch-criminal user experience. The dispute eventually pull another topic: video website advertising can be removed to provide a membership service, the price is not too expensive (a few dollars a month to ten dollars), why netizens prefer to endure 60 – 70 seconds of advertising, but also do not want to become a member of

?

may be able to see the status of video site membership easier with data. Youku potatoes group 2013 fiscal fourth quarter earnings as an example: group net income reached 901 million 300 thousand yuan, an increase of 42% in fiscal year 2012, net revenue from advertising accounted for 801 million yuan, increase revenue growth was mainly from brand advertisers and business growth in average invested advertisers (advertising volume growth). Thus, value-added services represented by paid members do not contribute to the growth of Youku’s revenue.

why video site membership system is not affected by users like? This paper will make analysis from three angles.

reason 1: do members really experience the "Ascension" experience,

?

current video site membership privileges are divided into three main aspects: first, skip advertising; two, high-definition experience; three, exclusive film.

Of the three

privileges, the "HD experience" doesn’t make much sense. The so-called "high-definition" mainly refers to the 1080P resolution. The minimum speed required for online viewing of 1080P is 4Mbps, meaning that 4M users can barely support online playback of 1080P video only when other web services are stopped. As regards the current network situation in China, the experience of ordinary users viewing 1080P is not necessarily better than that of 720P.

‘s dominance of exclusive film is not obvious. Now the free BT seeds are everywhere, users can search for a few minutes of patience to find, most users will not look at a few films, specifically for a site to spend money. What’s more, the works in these websites are not exclusive. Maybe members of A’s website enjoy their own films. They are free on the B website.

‘s real privileges for most users are only "skip advertising."". However, when a user sees a period of up to 60 seconds and can not mute the ads, he will first website disgusted, then will think of how to avoid advertising, but the crux of the problem lies in this – paying members really should get a better experience than the average user.

发表在 桑拿养生 | 留下评论

汗蒸注意事项 汗蒸时千万记住这几点

汗蒸是现在很多年轻非常喜欢的一种养生方式,不管春写秋冬,汗蒸都是非常的受欢迎的,之所以,汗蒸受这多人的欢迎,是因为汗蒸对于人的身体有很多的好处,在帮助大家更好的养生,不过汗蒸也是有很多的讲究的,大家也要非常的清楚,今天小编就给的大家介绍一下汗蒸注意事项。

目录

1、汗蒸注意事项 2、纳米汗蒸注意事项

3、韩式汗蒸注意事项 4、电气石汗蒸注意事项

5、女性汗蒸注意事项 6、冬天汗蒸注意事项

7、夏天汗蒸注意事项 8、春天汗蒸注意事项

汗蒸注意事项

汗蒸是利用红外线反射原理加温使人流汗,是一种强调高热的物理治疗法。在电气石汗蒸房中由托玛琳独有的远红外和负离子功效作用于人体,使人体吸收并且活化了体内细胞,将体内引起疲劳及老化的物质,如乳酸、脂肪酸脂、胆固醇、多余皮下脂肪等,借着毛囊口和皮脂腺的活性化,不经肾脏,直接从皮肤排泄出来,促进了皮肤的新陈代谢。

汗蒸注意事项

适用人群

1、改善人体生存温度、防止提前衰老、缺乏能量亚健康人群。

2、病后复健、产后复健、紧张脑力工作者、体力消耗工作者。

3、美肤塑身、减肥、丰胸健乳、改善面部微循环、抗菌美容。

4、正常人也可汗蒸,改善内循环,促进新陈代谢,保持年轻。

汗蒸基本过程

1.蒸汽浴:洗净身体之后,披着隔热麻浴巾进入半月型的石板三温暖室,烧着松木所产生的蒸汽带着令人感到舒畅的香气,反复进出两、三次之后,身体会大量排汗、促进体内新陈代谢。

2.搓澡:从蒸汽室出来之后,有专人以特制的「搓澡布」为您搓洗身体,兼具去角质、按摩的功效,令人有脱胎换骨的感受。

3.美体:用鸡蛋、小黄瓜、中药材等天然原料制成的面膜敷在脸上,之后再以按摩油和牛奶按摩全身,最后再全身冲洗干净,完成这一趟有趣有舒服的韩式汗蒸幕美容之旅。

发表在 桑拿种类 | 留下评论

桑拿房 如何正确使用桑拿房

当今的时代,人们早已开始注重了生活品质,开始了享受生活,所以很多朋友都会选择在空余的时间去蒸一蒸桑拿,今天小编就给大家介绍一下桑拿房,感兴趣的朋友们可以来看一看哦。祝愿大家每天都有一个好心情哦。

 目录

1、桑拿房原理 2、桑拿房浴巾怎么选择

3、家庭桑拿房 4、远红外线桑拿房

5、如何正确安装桑拿房 6、桑拿房好处

7、桑拿房温度 8、桑拿房注意事项

桑拿房原理

大家对于桑拿的起源,有很多种说法,但是比较一致的是说桑拿室起源于古罗马时期,因为古罗马人想要身体健康,就用木炭和火山石取热量健身,这就是现在的桑拿的最原始样子。

桑拿室起源于古罗马时期

桑拿是芬兰语,原意是指一个没有窗子的小木屋,这样的称呼恐怕与桑拿的起源有关。最初的小木屋,不仅没有窗户,甚至连烟囱也没有,浓烟把屋子熏得油黑,因而,那时的桑拿就叫烟桑拿。

后来,一些富有革新精神的人安装了烟囱,桑拿从此也就有了新颜面。 不过,芬兰的一些地方仍然保留了烟桑拿,但享受一次,却要很多钱,而且很费时间,因为烟桑拿要熏上七八个小时才能达到真正的效果。

桑拿房简单点说,就是用木材搭建起来的小屋子,正是因为桑拿房的出现,解决了我们在大都市生活没有办法运动的问题,也为我们提供了更好的锻炼机会,也提高了自身的抵抗力。

桑拿房的工作原理是利用桑拿房内电炉加热炉上的火山石,使火山石温度升高,产生热量。 桑拿房内湿度不够可加入水,产生蒸汽,来调节桑拿房内干湿度的作用。

利用温热疗法的原理,用蒸汽机向桶内输送蒸汽,人坐在里面,利用水蒸汽熏蒸皮肤,增加身体表面的温度,加速皮肤细胞的活跃程度,从而让皮肤的表面的毛细血管都舒展开来,将积存在皮肤褶皱里的杂质通过汗水排泄出来,达到疏通经络、增加血液循环、排毒养颜的功效。

桑拿浴的保健机理

最传统耳朵桑拿浴就是说在特别制作饿木房内,在热炉上烧烤特制的岩石,让温度达到70摄氏度以上,泼上少量的水在岩石上,产生冲击性的蒸汽,被称之为干蒸浴。

桑拿浴能够加快血液循环,使全身各部位肌肉得到完全放松,达到消除疲劳,恢复体力,焕发精神的目的。

时它对风湿症,关节炎,腰背痛,哮喘,支气管炎,神经衰弱等均有一定疗效。此外,传统桑拿浴其固有的保健功效,对工作劳累者而言,也是一种高级的享受与休闲。

发表在 桑拿设备 | 留下评论

汗蒸有什么好处 这样做可以排毒养颜

汗蒸对于现在的时尚人士来说很常见,这是一种休闲的方式,开始在韩国比较流行,但是现在国人也比较喜欢,汗蒸有什么好处呢?让大家这么喜爱,今天小编就给大家详细的介绍一下这方面的知识,感兴趣的朋友们可以来看看哦。

美容养颜

在汗蒸的过程中,肌肤内的细胞开始活跃,加速排除皮肤中的毒素,使肌肤充分吸水,具有弹性,几次汗蒸之后,皮肤明显美白起来。

在汗蒸的过程中,肌肤内的细胞开始活跃

减肥

汗蒸也有一定程度的减肥功效。在汗蒸的过程中,体内的脂肪开始加速燃烧,因此,汗蒸具有一定的减肥塑身的效果。

 减轻压力

汗蒸的过程中,人可以充分的放松,思想压力开始释放,身体紧张状态可以得到缓解。汗蒸结束,人突然像变轻了一样,而且精神焕发。

加速身体内部的血液循环,加快排除体内的污物

汗蒸过程中,体温升高,血液加速流转,新陈代谢过程加速,身体内的污物很容易在出汗的过程中排除体外。

加速身体内部的血液循环,加快排除体内的污物

 改善身体的亚健康状态

如果您的身体有亚健康的状态可以做几次汗蒸,一段时间后,亚健康状态会有明显改善。

汗蒸是是能量谷热疗的一种,历史悠久,深受民众喜爱,是韩国的一大特色。

韩式汗蒸是将黄泥和各种石头加温,人或坐或躺,用于驱风、袪寒、暖体活血、温肤靓颜,古代只是贵族或皇室的特权享受,文化渊源深厚。

发表在 桑拿按摩 | 留下评论

韩式汗蒸 韩式汗蒸有什么好处

随着生活、工作压力的不断加大,人们的身体和精神也逐渐疲劳起来。这时候如果你去做一下韩式汗蒸,那么你的身心都会感到无比的放松。今天小编就来给大家介绍下韩式汗蒸还有些汗蒸注意事项,赶紧跟着小编一起去文章中看一看吧!

 一、韩式汗蒸的好处

  1、调节身体酸碱平衡

人的体液是长期处于弱酸性的状态,这样人体的新陈代谢就会变得缓慢起来,就这样各种疾病也就随之而来。

韩式汗蒸有调节体内酸碱平衡的作用,降低体液中氢离子的浓度,氢离子含量减少,体液就会逐渐恢复到酸碱平衡的状态中,身体状态更佳。

2、排出身体毒素

汗蒸的过程中,电气石和高温的作用下人体会大量的排汗,体内的毒素和毛孔内的垃圾会随着汗液排出体外,达到良好的排毒功效。

现代人太忙、太累、太懒,并不喜欢运动,那么定时进行汗蒸是一个不错的排毒方法。

现代人太忙、太累、太懒,并不喜欢运动
  韩式汗蒸还可以帮助身体燃烧多余的脂肪,因此有一定的减肥瘦身效果。

 3、美容

电气石所释放出来的远红外线能够深入到皮肤的底层,有活化皮肤细胞、促进皮肤新陈代谢和血液循环的作用。

尤其是爱美的女性朋友,韩式汗蒸是一个非常好的保养皮肤的方法,只要试了几次后就能明显感觉的到皮肤变得更加的细嫩美白。

4、缓解压力

电气石在高温下还会释放出天然的负离子,可以帮助人体缓解压力,放松身心。

现代人工作压力大、生活紧张,容易产生不良的情绪,韩式汗蒸一定程度上可以帮助缓解。

 汗蒸注意事项

1.饭后、饮酒后不宜立即进行汗蒸。

2.每次汗蒸45-60分钟最适宜,也可根据个人自身耐受力做适当调整。

3.汗蒸后的4小时不宜淋浴,汗蒸完用毛巾擦干身体,2小时内不能吸烟.不宜食用过凉食物。

4.如果使用汗蒸浴感到头晕及不适症状,应立即中止使用,或适当休息再汗蒸。

5.汗蒸前,请先卸妆,汗蒸过程中不要频繁出入,要喝适量温水。

体验后10-24小时内细胞处于重新修复和整健过程中,不要饮用冷饮食物及直接接触冷水,不宜淋浴,用毛巾擦干身体即可。

发表在 桑拿功效 | 留下评论

夏天汗蒸的好处 夏天汗蒸居然有这些好处

夏季的气温很高,人们容易出现头昏、四肢酸痛、胸闷恶心、食欲不振等症状,而这时就可以通过汗蒸,来调理身体的微循环,夏天汗蒸的好处有很多,但是一些汗蒸注意事项需要知道,今天就告诉大家夏天汗蒸有什么好处以及其他的桑拿知识。

汗蒸是现在很多年轻人喜欢的一种养生方式,之所以受欢迎是因为汗蒸的好处有很多,即使在夏季也可以进行汗蒸的,下面就具体了解一些基本的桑拿知识吧。

  夏季是可以汗蒸的

因为夏季气温高,使其较重,容易出现头昏头重、四肢酸懒、身重而痛、关节屈伸不利、胸中郁闷、恶心欲吐、食欲不振等症状,夏季可以通过汗蒸,调理全身的微循环,放松全身的肌肉和神经,有效避免了这些疾病的发生。

  夏天汗蒸居然有这些好处

  不易被蚊虫叮咬

蒸房中的负离子可以有效驱除人体特有的味道,蚊子自然找不到目标,即使被蚊虫叮咬也不会红肿起包。局部反应会较轻。

蒸房中的负离子可以有效驱除人体特有的味道
  不易被晒伤

身体裸露部位,不易被晒伤!并且有效的祛除晒黑的皮肤色素。

  不易患肠道疾病

夏季可以通过汗蒸,调理全身的微循环,不易患肠道疾病。

  不易晕车晕船

汗蒸后能调剂自律神经系统,外出旅游不易晕车晕船。

  不宜长痱子

夏天汗蒸不容易长痱子,彻底排毒!

夏天汗蒸不容易长痱子,彻底排毒
  不易中暑

可以体验汗蒸房中45度要比外界38度时候要舒服的多。

  去除臭味

祛除人身体上各种体臭。

  预防疾病

有效祛除各种风湿骨病、缓解疾病带来的负面状态。

  不易中暑

夏季坚持汗蒸不易在燥热的天气里中暑!

  夏天汗蒸注意什么

1、每次汗蒸45-60分钟最适宜,也可根据个人自身耐受力做适当调整。

2、汗蒸前,请先卸妆,汗蒸过程中不要频繁出入,要喝适量温水。体验后10-24小时内细胞处于重新修复和整健过程中,不要饮用冷饮食物及直接接触冷水,不宜淋浴,用毛巾擦干身体即可。

3、如果在汗蒸房使用汗蒸浴感到头晕及不适症状,应立即中止使用,或适当休息再汗蒸。

4、汗蒸后的4小时不宜淋浴,汗蒸完用毛巾擦干身体,2小时内不能吸烟。不宜食用过凉食物。

5、前15分钟应适量的活动,调整呼吸反复做深呼吸,后半小时,可以平躺或坐,体验过程中应保持良好的心态,心身放松。身体出现整健反应时,如果无法忍受,可以离开到休息厅放松休息至症状消失后在从新进入或咨询相关人员,体验完后持续出汗是正常现象,宜让毛孔逐渐自行关闭。

发表在 桑拿养生 | 留下评论